{"id":13849,"date":"2025-05-06T15:02:13","date_gmt":"2025-05-06T13:02:13","guid":{"rendered":"https:\/\/boostclubs.nl\/succesverhaal-martijn-duo-personal-trainin\/"},"modified":"2025-05-06T15:24:35","modified_gmt":"2025-05-06T13:24:35","slug":"success-story-martijn-duo-personal-training","status":"publish","type":"post","link":"https:\/\/boost.indesteigers.nu\/en\/success-story-martijn-duo-personal-training\/","title":{"rendered":"The success of duo personal training for Martijn: 15 kilos lighter and secretly addicted to training."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Martijn Vugteveen has been training at BOOSTClubs De Meern for over 3 years. What started with one duo personal training session with his wife turned into a lasting habit. Three years later, Martijn is 15 kilos lighter, stronger, and mentally sharper than ever. This is his story.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201cMy wife dragged me along. She had already been training at BOOST for a while and was super enthusiastic about it. Right before the second COVID lockdown, I wasn\u2019t feeling great\u2014just like so many others. I was overweight, my fitness level was poor, and mentally I was struggling, especially with everything going on during COVID.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A healthy mind starts with a healthy body, so I knew I had to do something. One Friday morning, I joined my wife for a duo training session. It was tough\u2014jumping straight into Bulgarian split squats when you\u2019re untrained is no joke. But the workout was fun, and from day one, the coaching was spot-on. I figured, this might actually work for me.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now, more than 3 years later, I\u2019ve never regretted it. I\u2019m still doing duo training with my wife. After a while, I added a Circuit class, and since last October, I\u2019ve also been doing Quattro training. Honestly, I\u2019ve kind of gotten addicted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>And it\u2019s no surprise: the workouts are fun and varied, the coaching is personal, professional, and always positive. The atmosphere is relaxed and welcoming, especially in the group sessions. And the results? Absolutely there. The training helped me lose the first kilos, and the nutrition advice I got took care of the rest. I\u2019m now about 15 kilos lighter, stronger, fitter, and I feel great\u2014physically and mentally.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>If I regret anything, it\u2019s not listening to my wife sooner.\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Martijn proves: you don\u2019t need to start perfect, you just need to start. And with your partner by your side, it\u2019s even more fun!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Want to get stronger, fitter, and feel more energized? <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Book your <a href=\"https:\/\/boost.indesteigers.nu\/en\/book-trial-session\/\">trial session<\/a> today and experience what duo personal training can do for you and your partner, parent, friend, or child. Prefer 1-on-1 personal training? That\u2019s possible too!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Martijn Vugteveen has been training at BOOSTClubs De Meern for over 3 years. What started with one duo personal training session with his wife turned into a lasting habit. Three years later, Martijn is 15 kilos lighter, stronger, and mentally sharper than ever. This is his story. \u201cMy wife dragged me along. She had already [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13844,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53],"tags":[],"class_list":["post-13849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-de-meern-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The success of duo personal training for Martijn | BOOSTClubs<\/title>\n<meta name=\"description\" content=\"Martijn\u2019s Duo Personal Training success: 15 kilos lighter\u2014and secretly hooked on working out. 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