Richard participated in our BOOST Your Life program and experienced significant changes in his lifestyle.
“Change requires energy but also provides energy in the long run. For me, that initial hurdle was too great, causing the change to be delayed. The BOOST Your Life program made me realize that the principle works the other way around – that I had to free up energy first before I could start changing my lifestyle.
Together with my coach Emilio, I identified my energy leaks. Besides identifying where my energy leaks were, it was mainly about how I could positively influence them. Of course, some insights were confronting but they were also bearable. Because a guide does not judge or condemn behavior.
What did the BOOST Your Life program bring me? New energy. But above all, the feeling that I’ve been working on something I’ve wanted to do for a long time. Something I just didn’t know how and where to do.”
BOOST Your Life Program
Do you sometimes feel like you’re surviving instead of living? Do you want more energy but don’t know how or where to start? In our BOOST Your Life program, we go back to the foundation within yourself in 12 weeks.
BOOST Your Life is a 12-week full-circle program with Personal (Group) Training and lifestyle coaching. A program where we work towards a life with more ownership, more self-confidence, and more connection with yourself. Together we change habits and learn to recognize and transform behavior and actions. We listen to what you need and create a clear, sustainable plan so you can unleash your full potential – physically and mentally.
12-week program
During this 12-week program, you will be guided by a dedicated trainer and life coach.
Personal Training & Personal Coaching
Every week, we focus one session on your personal goals.
Small Group Training
Every week, you join one of our Small Group Training sessions.
A personalized plan of action
During BOOST Your Life, we create a clear, sustainable plan tailored to your needs and goals.
Transformation of Body, Mind & Life
More focus on you means more impact on your life – together we work towards a complete transformation.
BOOST Your Life workbook
The BOOST Your Life workbook helps create insight for systematic and sustainable optimization.
Are you ready to invest in yourself?
BOOST Your Life 13 weeks 1-on-1 €1300,-
Group program €397,- per person
More information? Schedule your free intake.
